BRANWEN

PERSONAL
SAFETY TRAINING FOR WOMEN
BRANWEN
personal safety training is a course designed around the
issues that most of us face every day - especially women
and young girls.
The
training is tailored to suit the group who are taking
part and can be taught in a number of different ways,
covering a number of issues which are relevant to the
particular group. Although the training is tailored for
women and young girls in particular, men are welcome and
have enjoyed and benefited from the courses.
Courses
can be delivered at your own venue or we will provide a
venue.
BRANWEN
courses can be delivered as:
Course content:
(Please note - the areas below are only a selection of
the topics we cover in the training - full details
available on request. Short courses are tailored to
suit groups covering chosen areas of training)
Awareness &
Body language
Confidence building and Assertiveness
How your body reacts in
a threatening situation
Passive &
Physical response
Dealing with
confrontation - the effects of facing a situation
The Law & how
far can you go to defend yourself
What to do and
where to get help if you have been the victim of an
attack
Basic Self defense techniques
All courses are taught by female
trainers with the use of a male assistant if needed
For further details or to book a
training course or session contact:
Julie Williams
Branwen Personal Safety
Training
01685 881101/ 07940451536